A new meta-analysis in the American Journal of Clinical Nutrition concluded that evidence does not support the conventional idea that reduced saturated fat intake is beneficial for cardiovascular health. The study shows that increased carbohydrate consumption is to blame for poor cardiovascular health, not saturated fat.
To read more about this study, visit: http://www.medpagetoday.com/Cardiology/Atherosclerosis/18538?utm_content=GroupC&utm_medium=email&utm_campaign=DailyHeadlines&utm_source=mSpoke